For a balanced mind

Our current way of life can induce many situations that generate stress and physical and intellectual fatigue. To help us, nature provides us with many plants.

Ashwagandha, specifically the variety Withania somnifera L., is commonly known as Indian ginseng. It is traditionally used in Indian Ayurvedic medicine to re-energize and strengthen the body while promoting relaxation and improving resistance to stress. Ashwagandha has the distinction of being an adaptogenic herb, which means that it has the ability to adapt to the specific needs of each person.

Ashwagandha 5000 BIO is an organic extract highly concentrated in whithanolides. The latter are considered to be the main phytoactives at the origin of the adaptogenic properties of the plant.

Dosage and timing

1-2 caps/day

Morning or evening with a meal